Bibliograph

Plus size cardio and weight training, by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc

Type

Label

Plus size cardio and weight training, by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc

Language

eng

Characteristic

videorecording

Main title

Plus size cardio and weight training

Medium

DVD

Oclc number

918948909

Responsibility statement

by Louise Green ; produced by Louise Green and Body Exchange Lifestyles, Inc

Runtime

Series statement

Body exchange home fitness collection

Summary

Body Exchange has been providing fitness dedicated to the plus-size community since 2008. Now join the Body Exchange team while traveling or in the comfort of the living room with the new home fitness DVD: Cardio and Weight Training. Maximize success by starting off slowly and in time, celebrate success by progressing to the next level

Table Of Contents

Beginner level 1 (28 min.) -- Intermediate level 2 (43 min.)

Technique

live action

resource.variantTitle

Cardio and weight trainingBody Exchange cardio and weight trainingPlus size + cardio and weight training

Classification