Plainfield Library

American Dietetic Association complete food and nutrition guide, Roberta Larson Duyff

Label
American Dietetic Association complete food and nutrition guide, Roberta Larson Duyff
Language
eng
Bibliography note
Includes bibliographical references and index
Index
no index present
Literary Form
non fiction
Main title
American Dietetic Association complete food and nutrition guide
Oclc number
756280414
Responsibility statement
Roberta Larson Duyff
Table Of Contents
Food and lifestyle choices: a healthy you! -- Your healthy weight: key to wellness -- Carbs: sugars, starches, fiber -- Protein powder -- Fat facts: cholesterol, too -- Vitamins, minerals, and phytonutrients: variety on your plate! -- Sodium and potassium: a salty subject -- Fluids: water and more! -- What's on today's table? -- Planning to eat smart -- Meals and snacks: healthy solutions! -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: cooking matters -- Your food away from home -- Off to a healthy start: feeding baby -- Food to grow on: toddlers to teens -- For women only -- For mature adults: age fifty plus! -- Athlete's guide: winning nutrition -- Sensitive to food -- Smart eating to prevent and manage disease -- Dietary supplements: use and misuse -- Well informed? -- Resources you can use -- Appendices
resource.variantTitle
Complete food and nutrition guide
Classification
Mapped to

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