Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo
Type
Label
Denise Austin's Personal training system, FITVID Productions, Inc. ; produced and directed by Cal Pozo
Language
eng
Characteristic
videorecording
Intended audience
MPAA rating: Not rated
Main title
Denise Austin's Personal training system
Medium
DVD
Oclc number
56365682
Responsibility statement
FITVID Productions, Inc. ; produced and directed by Cal Pozo
Runtime
120
Summary
Get the workout that's right for you from beginner to advanced. You can choose a preselected workout based on your skill level, or customize your workout based on individual needs and time constraints. Cardio: Beginners can burn more fat, more advanced can get an energetic fat-blasting jump start. Upper body: tones shoulders, arms and lifts the chest. Lower body: Firms legs, thighs and buttocks. Abs: Targets waist, upper and lower tummy. Stretch: Maximize your results following each workout with stretches
Target audience
general
Technique
live action
resource.variantTitle
Personal training system
Classification
Subject
Mapped to
Incoming Resources
- Has instance1